Friday 17 January 2014

Bhindi (ladyfinger) Capsicum

Preparation Time: 10 mins
Cooking Time: 15 mins
Serves: 6

Ingredients

  • 250 gms ladyfinger chopped in long pieces
  • 250 gms capsicum chopped in square shape
  • 250 gms onions chopped into big pieces
  • 1 tsp ginger paste
  • 2 pcs green chilli, chopped
  • 50 gms grated coconut
  • 100 gms chopped coriander
  • 1 tsp jeera powder (black cumin seeds powder)
  • 1 tsp jeera and rai (black cumin seeds and black mustard seeds)
  • 1/2 tsp hing (Asafoetida)
  • Sal and pepper to taste
  • Oil to fry



Method

  • Deep fry ladyfinger, capsicum and onions and keep aside
  • In a pan, put 2 tsp oil and put jeera, rai and hing
  • Add green chilli, ginger, coconut and coriander
  • After 2 mins, add the fried vegetables
  • Then add salt, pepper and lastly garam masala and mix well
  • Serve hot


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